Psychologist - Bowral & Southern Highlands, NSW
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Therapy Services | Therapy Modalities | Approved provider

Easy to talk to, practical and confidential. I tailor my therapy to your needs.

 

Therapy Services

People see psychologists for many reasons - when they feel (or know) they aren't happy, have become anxious or depressed or because of something very specific, such as the loss of a job, relationship breakdown, or loss of a loved one. Psychological counselling can provide long or short-term support to help you improve the way you feel and help you manage through difficult times. Therapy can be delivered face to face in my clinic or via telehealth services over the internet using videoconferencing or telephone.


Psychological issues treated:

  • Life transitions

  • Men’s issues

  • Relationship difficulties

  • Workcover and return to work

  • Alcohol and drug use disorders

  • Addictions

  • Workplace difficulties and bullying

  • Stress management

  • Pain Management

  • Adjustment disorders

  • Grief, loss and bereavement

  • Sleep Disorders

  • Anger management

  • Depression and low mood

  • Bipolar Disorder

  • Generalised anxiety

  • Post Traumatic Stress

  • Phobias

  • Panic

  • Obsessive Compulsive

  • Social anxiety

  • Health anxiety

  • Trauma and abuse

  • Personality disorders


Specific older adult services:

 

  • Psychological evaluation including memory loss, capacity assessments

  • Adjusting to older age and life transition

  • Psychoeducation and intervention for clients and families living with memory loss

  • Community education regarding ageing positively;


Therapy Modalities

I use the latest evidenced based treatments/INTERVENTIONS AND have undertaken training IN:

  • Eye movement desensitisation and reprocessing therapy (EMDR)

  • Solution focused brief therapy

  • Schema therapy

  • Positive psychology

  • Clinical and Medical Hypnosis

  • Cognitive behaviour therapy

  • Interpersonal Psychotherapy

  • Acceptance and commitment therapy

  • Motivational Interviewing

  • Brief Psychodynamic Therapy

                                                                                                   

because everyone is different I tailor my approach to meet your needs


Approved provider

  • Medicare Better Access

  • Workcover

  • Dept of Veterans Affairs

  • Bupa ADF Health Services

  • Open Arms (Veterans and Serving Members)